Raw at the Root (of civilization)

Never thought there would be the day when I would verse on the regular with Gods and Earths about being a raw foodist yet I definitely got my raw food clique that I Build with when at the root (Mecca aka Harlem). I got the normal usual versing with my little brother Khalik Allah about how eating that raw chocolate can get you HYGH! (No lie). Also spoke with him and Original Author Allah about the project that they are working on.

Then I got to meet in the flesh Queen Jael Devine whom you may know as Ravyn from Rawthentic life.
Good to meet and confirm internet celebrities in the flesh. And on another note...we might just be having a Original Indigenous Raw feast up here in CT in the upcoming months so stay tuned!

When they start talking about the FDA

..sit them down to watch these commercials





Big business is not synonymous with someone who will tell you the truth about anything. Remember that and check things for yourself and trust not THEIR studies.

Like that son....

FBI raids Peanut Butter Salmonella plant

Filter your air

I jacked this from Lifehacker

Three Plants that Give You Better Indoor Air

By Kevin Purdy, 8:05 AM on Mon Feb 9 2009, 30,864 views

Kamal Meattle used three just three indoor plant species to increase oxygen, filter air, and boost general health at a a New Delhi business park. You can use them, too, in any indoor environment.

Meattle's presentation at the TED 2009 conference details a large-scale success, using thousands of plants for hundreds of workers. In any living or working space, though, the three plants—Areca palm, Mother-in-law's Tongue, and a "Money Plant"—can be used to convert carbon dioxide into oxygen, remove organic compounds, and generally filter and freshen the ambient air. A single person looks to need a minimum of 11 total plants, and certain climates with less sunlight could require a bit of hydroponic growing, but Meattle swears by the health, productivity, and atmosphere benefits. Check out the detailed slides from his TED talk:

How to Grow Your Own Fresh Air - TED 2009 Talk

View more presentations from jaymeattle. (tags: plants greenhouse)

1 year anniversary for self and Catch a Healthy Habit

In 2007 I went to Denver and had a raw food fiesta. I had chocolate pudding made with cacao and avocado. I had spaghetti made out o zucchini and 'meatballs' made out of nut meat. I had 'heard' the term 'raw foodist' thrown around yet I had images of just munching on an apple and stuff. My time in Denver changed that. It took a while yet later that year I fully switched over into a raw foodist life style. In fact it is going on about a year now. Ironically Catch a Healthy Habit, the raw food cafe in West Haven had its 1 year anniversary yesterday.

Now, it wasn't easy at first because I was/am in the process of learning. So in order to make sure I was getting a variety in my meals I had to constantly be on the ball learning new recipes. What eased this whole transition into this lifestyle was Catch a Healthy Habit. It is my version of raw 'fast food'. I can roll through and get some raw goodness to touch the tummy and it will be good. I'm a question asker also so I've learned alot during its one year in existence here near me.

As I prepare to move I think how easy that it has been for me yet I am happy in that I definitely did not waste my time there. I learned while I was around. If you roll through southern C-Truth definitely check it out.

What is Iraqi Order 81

As an add on to yesterdays Build (and if you haven't added on in the comments please do so) what is Iraqi Order 81 and what does it have to do with YOU.

Suicide Seeds...Let's Build.

Peace,
Let's Build on this. I only have linked part I yet please watch all 8 portions and let's build on this via the comment section here. Add on.

The World According to Montsaro

Peace

Random shots

Random shots.

Black women in the U.S. appear to be shrinking -- chicagotribune.com

Native Americans and Diabetes - American Diabetes Association

Unexplained Mysteries :: Males are becoming more female

Be the manifestation of what you talk about

The mental physical connection is talked about all of the time yet often it falls into some campy type of new agey (translation...we took your ancient traditions, claimed them, and now we're going to sell them back to you) dissertation.

Everything is real though.

That is why my greatest proof for a plantcentric diet has been my physical body. For me I didn't read veganism 101. I just removed dairy from my diet and the immediate benefits of that experiment showed me that I wasn't living at the optimum level that my body could pump out. As I rocked different things I was actually in a state of becoming where I realized that there is an opposite to 'being sick' and that is being at an optimum level which is way above average. And for many that can't comprehend because they think that their 'average' is their body's optimum. Constantly physically feeling good, constantly having people take at least 7 years off of my age when they guess it, beign able to compete with the best out there..yes..this Ra food right(eous) food is muy bien.

It's a journey though. It is definitely healing on another level.

Yet understand that it is a journey. For many they are healing wounds and scars they may not have even noticed. You will find yourself in the valley of the shadow of death where 'artificial' is safe and familiar and 'natural' is scarey and 'dangerous'. You will comfront that part of yourself that you many not want to deal with.

That is why I found the blog of the Earth Serenity to be needed. It is about working to balance where you want to go with where you are.

Within/Without