The Ohm-mus sandwich

"Sun (of Man) we're STARVING"! Sounds like a personal problem to me. Yet really, I have been meaning to hit y'all with some more recipes in light of 'what do you eat all of the time'. What I DON'T eat all of the time is some lettuce and a piece of fruit (though i ain't knocking it). I gets down and my skill is attested to by former women in my life, children who be chomping it up, and anyone who sits down at my table. So to calm the masses here is my own Hummus recipe with my Sweet Potato chip recipe with my Harissa recipe.

The whole sandwich is called the Ohm-mus special.

Now the Sweet Potato chip recipe is fairly simple yet you'll need a dehydrator. If you ain't got that kind of dough check out how I made a simple DIY solar powered dehydrator. Make a batch. You'll have to dehydrate around 24 hours. Basically cut up some thin slices with a mandolin or something and I spritz them with a light coating of olive oil and cayenne pepper.

For the Harrisa here are the ingredients. As people know I'm walking on the raw foodist path so alot of what I do is from that direction. You can substitute things for certain steps to expedite time. I find that preparing a meal over time is quite fresh. I actually plan in advance meals and something that took a couple of days to rock is all of that.

Some Garlic Cloves Sliced
Some Fresh Lemon Juice
Tomato Paste
Paprika
Cayenne
Cumin
Cup Olive oil
Sea Salt and Black Pepper

* Smash the garlic into a paste and add it to a bowl with a pinch of salt
* Add tomato paste and lemon
* Add spices, Mix

You're going to have to figure out the spices to taste. I use a pinch here and a dash thee.

For the Hummus I soak the beans over night yet you can get some canned ones.

2 cups garbanzo beans
1/3 cup tahini
1/4 cup lemon juice
1 teaspoon sea salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

mix that up in a blender or food processor.

I throw some nice romaine up there with the chips mixed in for a secret crunch hit it with the sauce on the pita and yeaahhhhh.

bite. repeat.

They literally dump sh*t in the hood

Microblogging-I...

I eat dates, chew mint and spit pits. That's it.

Write back at ya

Peace. By the way. I'm a poet. Just born that way. Something to do with the conjunction of a couple of outer planets and the water turning gold for a moment just after I took my first breath. Anywho...I never stop translating the unspoken into the written and spoken. I'm back at it. With my 1001 projects I got my haiku project going down which is tagging up various abandoned building in New Haven with haiku. I'm shooting for 100 haiku. On another level I'm bringing back my writing blog full force so you can keep checking it by looking at that fresh widget to the right that keeps you in tune with all of my blogs. It's called The Pen is the Sword so check it out.

Man F*ck the Earth

Ha. You know I don''t go out like that yet I got that attention. In lieu (you like my fresh usage of that word don't ya..step your game up (onelook.com)) of me dropping more oil science I'd thought you'd like to check out a bit of conscious humor with the Hummer H8.

Microblogging-Green Foods Festival

Peace. I went to the Green Foods Festival in Harlem this past weekend and it was good. I have some observations about it yet you're just going to have to wait untilt he next issue of Originalthoughtmag.com in the By Seed and By Soil Section to hear me run my mouth about it.

Here I go again

Back on track (wasn't ever really off..was checking out some ill plant formations on the side of the road). For all you people who have been buggin' me yeah I'll get back to REGULAR blogging. Trust me..it ain't for lack of things to say. So, as I ease back into the bio-spheric flow let some of my other peeps speak for me. Make sure you check out their sites (nah, for real, or there will be consequences ya dig?).

My good sister Cy who is the raw foodist down in Kiskeya(that's Dominican Republic for you non indigenous handicapped mofos in the original Taino language) who is the Third Word Raw Foodist just dropped a site dealing with not health care yet self care over at Concourses to Radiant Health


WTF??!!! There is a group of Original Women coming together to support each other in their raw food lifestyle? You lying...not...check out Sistas in the Raw.

Wait..how come you haven't been checking out Amari Cruz the Cocoa Vegan??!!! Cuz you a (maple) sap sucka that's why. Get there.

Finally my good sol sister the Earth FaaTma is pushing Solar to its sunrise so check out the progress.


Oh...by the way...remember I'm a raw foodist. Aww damn let Asun Unique tell you.