Asiatic Light Micropress. My business.

Thursday, March 5, 2009

One Bowl


I Victory said...

Peace God.

Thanks for that build. All too often we or at least I tend to focus soo much on refining the esoteric that I neglect and forget about the exoteric. Builds like this are rare and very much needed. It's that balance of both the exo and eso that I am now trying to focus on. And this is the hard part-creating and maintaining that proper balance.

It's so much easier yo to memorize a lesson then it is to train your self to eat one meal a day. LOL.

I would say this is actually one half of that 240 everybody talks about or at least for me I'm seeing it to be.

I Victory

C'BS ALife Allah said...

Indeed. Discipline is essential to everything that we got to do. And in effect that mental training needs to spill over into the physical plane.

Anonymous said...

This is yet another great post!
: ) I really like that you mentioned CRON (caloric restriction with optimal nutrition). It has been one of my favorite topics for 5 years now. I actually do not discuss it with anyone. My husband is aware, but only because I utilize a software program to track my nutrition. In the beginning he was a little freaked out by it, but now he thinks it is great for me.

For many years my mother only ate one main meal per day. A few years ago I really had a nice natural flow going with my vegan CRON practice, but then I stopped. Now, I'm back at it and it is taking me some time to get used to it. I finally started eating a lot more seeds/nuts (especially hemp seeds) and almond milk so smoothies are allowing me to effortless return to my CRON practice. It is my hope that CRON and/or CRAN can eventually become something that is talked about more often because of its awesome benefits.

C'BS ALife Allah said...

See..that's why we get down. I know few who knew of it. It is SO official for me!

suzy dangerous said...

very nice post. makes sense to me! i totally want to send that video to some people now.

C'BS ALife Allah said...

Go ahead and pass the video around. Also while you're at it sign up for the channel and spread the word. I'll be posting more soon.

Chinue*s LLL Philosophy said...

I rate your blog to the fullest. I have been vegan from birth, but have had weak moments which have caused me to constantly shift from both states of vegan and vegetarian. I am not ready for a raw food approach yet, but your blog has motivated me to go back to vegan and make a serious effort to stick with it.